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bottom: 0; background: transparent none repeat-x scroll bottom center; } .main-cap-top .cap-left { position: absolute; height: 245px; width: 280px; right: 0; bottom: 0; background: transparent none no-repeat scroll bottom left; } /* Posts ----------------------------------------------- */ .post-outer { padding: 15px 20px; margin: 0 0 25px; background: transparent url(http://www.blogblog.com/1kt/watermark/post_background_birds.png) repeat scroll top left; _background-image: none; border: dotted 1px #a199cc; -moz-box-shadow: 0 0 0 rgba(0, 0, 0, .1); -webkit-box-shadow: 0 0 0 rgba(0, 0, 0, .1); -goog-ms-box-shadow: 0 0 0 rgba(0, 0, 0, .1); box-shadow: 0 0 0 rgba(0, 0, 0, .1); } h3.post-title { font: normal normal 30px Georgia, Utopia, 'Palatino Linotype', Palatino, serif; margin: 0; } .comments h4 { font: normal normal 30px Georgia, Utopia, 'Palatino Linotype', Palatino, serif; margin: 1em 0 0; } .post-body { font-size: 105%; line-height: 1.5; position: relative; } .post-header { margin: 0 0 1em; 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background: transparent url(http://www.blogblog.com/1kt/watermark/post_background_birds.png) repeat scroll top left; _background-image: none; margin-bottom: 10px; } .mobile .main-cap-top { z-index: -1; } .mobile .content-outer { font-size: 100%; } .mobile .post-outer { padding: 10px; } .mobile .main-cap-top .cap-left { background: transparent none no-repeat scroll bottom left; } .mobile .body-fauxcolumns .cap-top { margin: 0; } .mobile-link-button { background: transparent url(http://www.blogblog.com/1kt/watermark/post_background_birds.png) repeat scroll top left; } .mobile-link-button a:link, .mobile-link-button a:visited { color: #0034cc; } .mobile-index-date .date-header { color: #555599; } .mobile-index-contents { color: #333333; } .mobile .tabs-inner .section { margin: 0; } .mobile .tabs-inner .PageList { margin-left: 0; margin-right: 0; } .mobile .tabs-inner .PageList .widget-content { margin: 0; color: #000000; background: transparent url(http://www.blogblog.com/1kt/watermark/post_background_birds.png) repeat scroll top left; } .mobile .tabs-inner .PageList .widget-content .pagelist-arrow { border-left: 1px solid #c0a154; } -->

Sunday, July 24, 2011

Quinoa—The Health Benefits

How much do you know about quinoa? If you’re like most people out there, odds are not much.  Strangely enough, quinoa’s history may play a role in your not knowing. In case you’re interested, the crop was considered to be sacred by the Incas and was used in many of their ceremonies. When Europeans began to conquer South America, though, the grain’s magical goodness was suppressed, due to its role in the non-Christian Incan rituals. Nowadays, though, there’s no stifling this powerful grain or its overwhelming health benefits!

There’s a reason why quinoa was deemed “sacred,” and here at Fiona’s Granola, we hold the plant’s edible seeds in the highest regard as well! What are its health benefits? Well instead of listing them off—boring!—allow this catchy quinoa theme song to do the trick!



Yes, quinoa is very powerful, indeed. And what a better way to get your daily dose of quinoa than with Fiona’s Quinoa Crunch Cereals and Quinoa Energy Bars! They’re both a surefire way to get sustained energy, protein, vitamins and antioxidants, all in one! Yummmmmy. Delicious and nutritious! 

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