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Tuesday, July 19, 2011

5 Good Reasons to Eat More Granola


Welcome to the brand new blog for Fiona’s Granola! We’ll have regular posts here, so be sure to check back often, or add your email to the box above to get all of the latest info!  Now…you may or may not know that Fiona offers a variety of foods besides just her renowned granola, including European muesli, quinoa, energy bars, and trail mix. But even with the diversification, her signature has always been her tried and true recipe for a hippie’s favorite food. So why base her whole company off of granola?

Fiona has always believed in the power of a healthy diet and knows all about the power of food in combating various health deficiencies. After a bout of poor health herself, she immersed herself in the study of nutrition and learned a great deal about the superpowers of granola! Here are 5 reasons to grab a bowl of Fiona’s for breakfast today:

1) It’s Fiber-licious: A high-fiber diet can reduce your risk of heart disease and diabetes.
2) Wheat-free: Too much wheat in your diet can slow you down. This granola, on the other hand, energizes you!
3) Vegan: For all you true hippies out there…No animal products are used here!
4) Good fats: Our granolas contain about 1/2 the fat as other brands, and, just as important, our cereals provide the “good” fats and omega-3 fatty acids that are essential in a balanced diet.
5) Naturally sweetened: Some people are surprised when they discover so-called “healthy cereal” containing high amounts of sugar. Not Fiona’s! Her granola is naturally sweetened with organic agave nectar for a low-glycemic index. It’s perfect for diabetics, athletes, and children!

So there you have it!  Whether it’s a bowl for breakfast, or an energizing bar on a hike, adding more granola to your diet provides an array of health benefits. 

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